This is due to the fact that air conditioners are notorious for sucking the moisture out of the air, which in turn, causes your skin to lose its moisture content as well. That’s why Singapore aircon servicing is important. In this article we will discuss more about the effects that air conditioner have on your skin.   

Use a lot of moisturizer and do it frequently:   

Apply a quality moisturizer to your skin and have a bottle of hand lotion at your workstation to keep your hands soft. Products, moisturizers and lotions that have a strong aroma are rough on the skin and when combined with the air conditioner, they can create double the amount of trouble. Choose a moisturizing lotion that is based on natural ingredients instead, since this will hydrate moisturize and restore your skin from the inside out.

You should wash your face:

Before you turn on the air conditioner, give your face a quick rinse with some water. This is the simplest method available for protecting oneself against the negative impacts of air conditioners. You can also clean your face by using a cleanser specifically designed for the face. 

After you have washed your face and ensured that it is completely dry, proceed to apply a thick layer of nourishing moisturizer. Slugging on one’s skin is another method that can be utilized to stop the loss of water via the epidermis. Make a concerted effort to stick solely to purchasing moisturizers that are devoid of any kind of scent.  

Wet the skin with water and spritz it on:

Spraying your face with water as well hydrating spray every one to two hours can help your skin to keep its natural moisture levels. You can also manufacture your own moisturizing tonic for the skin by combining rose water, glycerin and aloe Vera gel in the appropriate proportions. Additionally, it can be sprayed directly onto the face at any time during the day to provide rapid hydration. 

Take some time off:

Turning off the air conditioning on occasion is the simplest approach to shield the skin from the potentially damaging effects of prolonged exposure due to AC. When the temperature in the room reaches the desired level, turn off the air conditioner. Take breaks every two hours lasting five to ten minutes outside of the air conditioning rather than staying inside all day.  

Taking pauses from the air conditioning will help prevent you from the negative affects it might have on your body. Spending an excessive amount of time in a setting that is too conditioned by air conditioning may result in weariness, headaches and various other health problems. A part of your body a break against the cold air, you might want to think about taking pauses outside or in rooms that are naturally ventilated.  

Consume a great deal of water:

A minimum of eight glass of water should be consumed. You also have the option of drinking water made from coconuts or fresh fruit and vegetable juices, both of which are sugar-free. Create your own homemade detox water by combining cucumber, ginger, and mint leaves in a glass of water. Maintain your consumption of it all throughout the day.

Devote some of your time to skin care: 

Before getting into bed, make sure you have completed an appropriate nighttime skin care routine. It will not only hydrate your skin, but it will also prevent the negative effects of cooling systems from causing any further damage to your body. Before heading to bed, you ought to apply a serum, a moisturizer, and then cover it all up with face oil. 

Make sure you drink plenty of water:

Not only is it a terrific way to beat the heat, but drinking extra water and fruit juices also gives enough water in the body to compensate for the water that is lost when sitting in the air conditioning. Aim to consume at least eight and preferably more glasses of water each day. 

In addition to that, you should consume fruit juices, vegetable juices or water made from coconuts. In addition, you may keep yourself well hydrated by consuming things like mint, cucumber, water that has been flavored with a variety of fruits and other summer superfoods.  

Keep your air conditioner clean:

Maintaining a clean air conditioner is one of among the most essential things you must do to safeguard yourself from the adverse consequences of using an air conditioner. Poor quality of indoor air, which may be caused by dirty air filters, has been linked to an increased risk of a variety of health conditions, including asthma and allergies. 

Take the time that you clean and change your air filters on a regular basis and have a trained expert do maintenance on your air conditioning machine at least once every year.

Ensure appropriate levels of humidity at all times:

The low humidity levels that can be caused by air conditioners may additionally contribute to dry skin, eyes or throats. Consider combining your air conditioner with a humidifier so that you can achieve the ideal level of humidity in your home. This will aid in maintaining the humidity in the air and ward off dryness.

Ensure that your air conditioner is working properly:

You should help protect yourself from the negative effects of using your air conditioner by operating it correctly. Adjust your home’s thermostat to a temperature that is agreeable to you, but steer clear of establishing it too low. 

Not only would this help prevent health problems, but it will also conserve energy and bring down your monthly electricity bill. Sitting for extended amounts of time immediately in front of an air conditioning unit has been shown to increase the risk of catching cold as well as other respiratory ailments.